November 18, 2017
There is no better time of year than the holidays. As you shop for the perfect gifts and gather around warm meals with your loved ones, the last thing on your mind are your teeth and gums. However, while you are caught up in the festivities of the season, you should not neglect your oral health. Even a few weeks of placing it at the bottom of your priority list can lead to some unfortunate news during your next visit to your dentist in Richardson. To ensure that your smile stays healthy, there are some important Do’s and Don’ts to keep in mind.
1. Do Maintain Your Oral Hygiene
Although your schedule is likely to be a bit chaotic during the next few weeks, it is best to make the time to properly care for your teeth and gums. While it can be difficult, especially if you are traveling, do not forget to brush your teeth twice a day for two minutes each session. In addition, use dental floss to clean in between each tooth before heading to bed every night.
2. Don’t Overindulge on Sugar
The holidays are known for overindulging on sweet treats and snacks. While a tasty treat is hard to avoid, they are not only bad for your waistline, but your oral health as well. The sugars will combine with your saliva to form an acid, which will eat away at your enamel. While it may seem like there is no harm to spending a few weeks eating cookies and candies, it only takes 20 minutes for sugar to begin eroding your enamel.
3. Don’t Delay Dental Care
No one ever plans to have a dental emergency ruin their holiday plans; however, they occur more often than you might think. In fact, one in six Americans will face one this year. Although it may be tempting to wait until next year to have the issue treated, it could result in the loss of your tooth. If the unexpected occurs, it is best to call your dentist right away for treatment.
4. Do Schedule a Preventive Appointment
As the end of the year approaches, it is time for your cleaning and checkup. Do not forget to schedule your appointment to ensure that your smile stays clean and healthy. With a preventive visit, you can help to reduce the risk for an unexpected dental emergency while allowing you to start the new year with healthy teeth and gums.
Maintain a Healthy Smile for the Holidays
As you make plans during the holidays, do not forget to take the time to care for your mouth to maintain a heathy smile.
About McDougal and Richards Dentistry
At McDougal and Richards Dentistry, we strive to provide the best dental care possible. With a highly-experienced team by your side, we will help you reach and maintain optimal oral health with solutions that cater to your needs. If you need a cleaning and checkup before the holidays, contact our office today to schedule an appointment.
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